October 14, 2008
I didn’t post last week because I just did a variation of all the exercises I’ve already posted. Today I did all new stuff. Like a barbell squat! This is significant because I went to my old gym over the weekend. My old gym, where both men and women go. My old gym where I [...]
Read the rest →
October 14, 2008
I was just asked to give an “informative” talk to a group later this week. Apparently the speaker they had lined up pulled out last minute. I asked for details what was needed and how long I get, etc. The usual. Here’s the answer I got: “We just need you to give a talk about [...]
Read the rest →